Booking

Booking

Private treatments are currently available on select days.

Please check my detailed availability for the next two weeks here.

Treatments in Hockley are available upon request. Please contact me by submitting the form below.

Client Essentials: Preparation, Aftercare, and Policies

Location

  • Private treatments are available in Ilford, East London. The exact address will be provided once your appointment is confirmed.

  • The location is a 10-minute walk from Ilford Station (Elizabeth Line).

What to Bring on the Day

  • Please wear stretchable clothing, such as yoga or training wear.

  • Tight-fitting clothing that clearly shows your body lines is recommended.

Post-Treatment Care

  • After the treatment, it takes 24–48 hours for your body to "install the correct posture into your brain." During this time, please avoid alcohol consumption, bathing, and intense exercise.

  • Some clients may experience mild reactions (healing responses) due to improved blood circulation. These typically subside within 48 hours, so there’s no cause for concern.

Cancellation and Late Arrival Policies

  • You can cancel your appointment free of charge up to 24 hours in advance by emailing bodytherapy.riko@gmail.com. Cancellations made after this time will incur a fee equal to 100% of the treatment cost.

  • Arriving more than 15 minutes late without prior notice will be treated as a no-show and subject to the full cancellation fee.

  • If you arrive late, your session may be shortened accordingly.

Payment

  • We offer two payment options for your convenience. Payments can be made at the end of your appointment either via bank transfer or in cash. Unfortunately, we do not have a PIN machine available at the moment. Therefore, we kindly ask that you arrange payment through bank transfer or bring cash with you.

Before Booking

Please note that we cannot provide treatments for individuals under the following conditions. If any of these apply to you, please refrain from booking:

  • Pregnant or possibly pregnant

  • Infectious diseases (e.g., athlete's foot, sores, exudative conditions)

  • Varicose veins or phlebitis

  • Within six months of surgery

  • Osteoporosis

  • Heart disease

  • Within 12 hours of consuming alcohol

  • Fever